What is Healing Breathwork & what to expect.
Breathwork feels like pressing the refresh button - a deep release that feels like a weight has been lifted (physically or emotionally)...
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Rio Otoya
Apr 5, 20201 min
Reduce Stress with Pranayama Breathing
Breathing techniques can help us slow our metabolism, alkalinize our body, activate our rest-and-digest nervous system, change our brain...
Rio Otoya
Apr 5, 20202 min
Develop your Intuition and Access your Inner Guidance System.
Develop your intuition and access your subconscious wisdom with the Inner Advisor technique. All the answers are within us, but often we...
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