Rio OtoyaApr 5, 20201 min readRestore and reprogram your mind with Yoga Nidra. Known as the yogic sleep, the practice is deeply healing as we produce the alpha waves, in the borderline state between awaken and...
Rio OtoyaApr 5, 20202 min readDevelop your Intuition and Access your Inner Guidance System. Develop your intuition and access your subconscious wisdom with the Inner Advisor technique. All the answers are within us, but often we...