INNER BREATH GUIDE
The breath is like a wayfinder that
can lead us to our inner balance.
My work is about guiding people to their way back home by following their breath and connecting with their bodies. We can find mental, emotional, and physical harmony with yoga, meditation, breathwork, or energy work. In every instance, the breath is the main instrument. My training is both modern and traditional, my practices rely both on science and intuition.
Rio guides Yoga, Meditation and Breathwork practices. He formerly worked at Google Launchpad leading startup programs and with their Mindfulness Initiative, gPause. He has experience as a visual artist, community builder and facilitator of creative collaborations. Rio uniquely combines his facilitator experience with modern-scientific and traditional-spiritual practices, to create a safe space for people to find inner balance.
He certified as a Yoga teacher in 2011 and progressed to advanced courses and Yoga therapy studies in India (2018-2019) where he completed over 1000 hours of formal training. He learned from Rishi Vishuas Malik at Yoga Vidya Gurukul (under the lineage of Swami Satyananda Sraswati), recently awarded by the Prime Minister of India for his achievements if Yoga.
Rio took a keen interest in the healing power of the breath through Yogic Pranayama (expansion vital energy through the breath) and went on to train as a Healing Breathwork facilitator with Erin Telford and David Elliot’s approach to the practice.
As part of his healing & teaching toolkit Rio is trained in Reiki (Japanese and Yogic) and Huna (Polinesian Healing practice)
2019-2000 60+ hours of Breathwork Healer Training with Erin Telford (Level 1) & David Elliot (Level 1-5), combined in-person and online.
2011-2019 1000+ hours of Yoga, Pranayama (Breathing), & Meditation including Yoga Teacher Training, Advanced Yoga Course, Yogic Therapy Diploma and Yoga Psychology, at Yoga Vydia Gurukyl Ashram in India
2017-2018 Search Inside Yourself - a 2-day Science-Based Mindfulness Training by gPause at Google UK + Internal Mindfulness training for Meditation Guides at Google (16 hours)
2016-2018 30+ hours of Huna Shamanic Healing Online courses by Serge Kahili King
2017 iDiscover Core, 5 days/40-hour Coaching and personal development course, London
2017 10 Day Vipassana Meditation Course in Suan Monk Buddist Hermitage, Thailand
2016 Usui Reiki Training Levels 1 & 2 with The Wellbeing Workshop by Jo Gilles, London
2011 MA Creative and Cultural Entrepreneurship, Goldsmiths University, London.
My full industry experience and education is available on LinkedIn.
It was really important to have someone like Rio as guidance and to hold the space making me feel safe to open up and go deeper into my inner-work during the session. I would defiantly recommend this breathwork if you are looking to healing your emotions!
ELEONORA - ART DIRECTOR
Private Healing Breathwork
My class with Rio was impeccable. In 2 hours with him I learned the tools to start my journey into meditation and to find my breath, which is to meet the light that moves and maintains my balance in life. Rio knows how to transmit what he's learned spiritually in a genuine and sincere way.
RODRIGO - CREATIVE DIRECTOR
Private Breathing & Meditation Class
Rio's Yoga Therapy session played a huge role in my recovery from injury. Already a fan of his breathworks and meditations, I reached out to Rio to help heal two slipped disks in my lower back. My body immediately responded in relief after our session.
PRISCILLA - CHEF
Yoga Therapy Session