Sun, Feb 05|
SCHOOL OF PRANA
SUNDAY HEALING BREATHWORK GATHERING
We gather, breathe share experiences and then go grab lunch together.
Time & Location
Feb 05, 2023, 11:30 AM – 1:30 PM
SCHOOL OF PRANA, Number 78, R. da Cintura do Porto de Lisboa, 1200-109 Lisboa, Portugal
About the Event
PRE REGISTRATION ONLY***Get your ticket via SchoolofPrana.org*** TICKETS ARE 20 EUR. Please read it fully.
This kind of Breathwork helps us clear out stuck energy, free up emotions and enter into an expanded state of consciousness. We might laugh, cry, sweat, have a mystical experience, or all the above. In the end, we always feel lighter.
This healing modality benefits anyone, especially those experiencing stress and anxiety. It is also beneficial if you have trouble sleeping, or are experiencing a lack of clarity or purpose.
This Breathwork is like its (Holotropic, Shamanic, Psychedelic, etc). We practice lying down. There will be evocative music, smudging, aromatherapy scents, verbal instructions, and healing sounds.
WHAT TO BRING - please read
Bring extra warm & comfortable clothes: Socks, scarf, light blanket etc. A regular blanket will be provided. Bring a water bottle and an eye pillow or eye mask.
DOS & DONTS - please read
Avoid alcohol or recreational drugs. If you are microdosing, Breathwork is likely to enhance the effects. Please avoid practice if you are in the late stages of pregnancy, and suffer from psychosis or epilepsy. I suggest slow breathing and yoga Nidra instead if that's the case.
Rio's breathwork workshops are simply amazing - he's very good at making participants feeling at ease and allowing them to open up and take full advantage of his sessions!
ENERGY EXCHANGE / PRICING:
- Payment in cash is 20 EUR - Please register & get your ticket via SchoolofPrana.org
- Private sessions & passes are available
Questions? DM Rio on Instagram @rio.otoya or WhatsApp at +51996538555
SCHOOL OF PRANA offers Yoga and Breathwork practices that help us connect with our inner peace, and joy in the present moment. Prana is sanskrit for life force or energy. Asanas, Pranayamas, and Healing Breathwork help us move stuck energy and take us out of the worries of the past or future and into the power of the now.
Your teacher is Rio Otoya. Rio’s approach integrates his training in traditional Yoga from India, science-based mindfulness, and shamanic training with Ayahuasca from Peru. More: RioOtoya.com @rio.otoya
Sunday Breathwork Gathering€20.00+€0.50 service fee
Breathwork Monthly pass x 4
Redeem within a month.€65.00+€1.63 service fee