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YOGA & PRANAYAMA BREATHWORK

Mon, Jan 30

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Lisboa

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YOGA & PRANAYAMA BREATHWORK
YOGA & PRANAYAMA BREATHWORK

Time & Location

Jan 30, 2023, 8:00 PM – Jan 31, 2023, 9:15 PM

Lisboa, Number 78, R. da Cintura do Porto de Lisboa, 1200-109 Lisboa, Portugal

About the Event

YOGA & PRANAYAMA BREATHWORK

An activating balance of Yoga postures, dynamic sequences, kriyas, and breathing techniques to move the energy-body. The philosophy of this class is that the body is an antenna for pranic energy.

The yoga style we practice is a mix of Sivananda's Hatha with Pranayama Breathwork. The class suits all levels although some beginners might feel slightly out of their comfort zone. See you on the mat! 

WHAT TO BRING

 Yoga mats are provided and you are encouraged to bring your own. Please bring comfortable clothes and something warm to wear while we breathe or relax at the end. 

YOUR TEACHER

Tickets

  • YOGA & PRANAYAMA

    €15.00

    +€0.38 ticket service fee

    Sale ended

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