Time & Location
Jan 30, 2023, 8:00 PM – Jan 31, 2023, 9:15 PM
Lisboa, Number 78, R. da Cintura do Porto de Lisboa, 1200-109 Lisboa, Portugal
About the Event
YOGA & PRANAYAMA BREATHWORK
An activating balance of Yoga postures, dynamic sequences, kriyas, and breathing techniques to move the energy-body. The philosophy of this class is that the body is an antenna for pranic energy.
The yoga style we practice is a mix of Sivananda's Hatha with Pranayama Breathwork. The class suits all levels although some beginners might feel slightly out of their comfort zone. See you on the mat!
WHAT TO BRING
Yoga mats are provided and you are encouraged to bring your own. Please bring comfortable clothes and something warm to wear while we breathe or relax at the end.
YOUR TEACHER
Tickets
YOGA & PRANAYAMA
€15.00
+€0.38 ticket service fee
Sale ended