Sunday Breathwork Gathering - Online

"Dearly beloved, We are gathered here today, To get through this thing called life" Prince,  Let's go crazy 

My intention with this SUNDAY BREATHWORK GATHERING is to create a community space to move and clear energy and emotions together. A space for holy communion with ourselves. Breathwork, ultimately, is a practice to clear the energy to receive a higher or divine consciousness.  A consciousness that is more present, and clear of traps, from the ego or the world outside. 

We will practice lying on the floor, on a yoga mat. After Active Breathing, we rest in stillness and access the peace, release, clarity, or relaxation that we need at that moment. The practice is accompanied by carefully selected and lovingly evocative music.

Testimonials:

"Rio has made me feel very safe and welcomed in the Breathwork session. He opened up a space where it's easy to relax and let go. With…