Wed, Sep 06
|Lisboa
SHAMANIC JOURNEY : inner advisor meditation
This practice allows us to connect with our inner guidance system and spirit guides through a powerful meditation technique with breathing, drumming, and relaxation.
Time & Location
Sep 06, 2023, 8:00 PM – 9:30 PM
Lisboa, Number 78, R. da Cintura do Porto de Lisboa, 1200-109 Lisboa, Portugal
Guests
About the Event
Pre-booking only via schoolofprana.org. Only 6 spaces are available for this session. The exchange is 30 EUR.
ABOUT
Shamanic Journey is a form of meditation that helps us connect to our inner guides. This practice is also known as the Inner Advisor meditation. The class will introduce the shamanic principles at work, we will combine active breathing, relaxation, and guided visualization to welcome your guides.
Your guides can appear as archetypes like totem spirit animals and angelic beings. They can also be fictional or real-life characters like historical figures, ancestors, or other aspects of ourselves. The session will include scents, sounds, and some drumming. This is a beginner-friendly session. I will offer an optional Rapeh service at the start of the practice to ground and connect.
Rapeh is a sacred, non-psychedelic plant medicine from the Amazon. It is a mix of tobacco powder and ashes from different medicinal plants applied through the nostrils. The main effects are a deep sense of grounding, calm, inner silence, and warmth.
WHAT TO BRING & HOW TO PREP
Bring your water and a journal. Tissues, yoga mats, and blankets will be provided. Please be sober and avoid alcohol or recreational drugs on this day. Avoid food one hour before at least.
Please come well hydrated as dehydration prevents the energy flow and trumps the experience. We will practice with closed eyes. This practice cannot be practiced with eyes open.
Questions? Please contact Rio via WhatsApp at +51996838555
ABOUT RIO OTOYA
Rio Otoya is a Holistic Coach and Breathwork Healer who integrates modern and ancient techniques. His background includes traditional Indian yoga, science-based Mindfulness, and Shamanic healing from Peru. Rios's 1-to-1 work focuses on helping people navigate major life changes. Learn more on riootoya.com & IG: @rio.otoya
ABOUT THE SCHOOL OF PRANA
Prana is sanskrit for life force or energy. We focus on offering Breathwork and other practices that help us clear stuck energy and expand our consciousness. Learn more at Schoolofprana.org
Tickets
Session ticket: 25 EUR /22 GBP
£22.00+£0.55 service feeSold Out
This event is sold out