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Tue, Jun 14

|

Via Zoom

Healing Breathwork from Home - June

Healing Breathwork helps us clear trapped emotions, expands our energy field, and can take us to a higher level of consciousness.

Registration is Closed
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Healing Breathwork from Home  - June
Healing Breathwork from Home  - June

Time & Location

Jun 14, 2022, 6:00 PM – 7:20 PM

Via Zoom

About the Event

Pranayama Healing Breathwork Healing Breathwork helps us clear trapped emotions, expands our energy field, and can take us to a higher level of consciousness. 

In Yoga, Prana means life-force, and Ayama means expansion. The purpose of Breathwork is to prepare our energies to access divine consciousness through meditation. After Breathing actively, we rest in stillness and access the peace, release, clarity, or relaxation we need at that moment. These sensations are what we mean by Healing. 

How to prep:

We will practice lying down on the floor, yoga mat, or bed. Please have a blanket handy (you will need it!), a pillow, and water. Optional: eye cover. Please be well hydrated and avoid alcohol or recreational drugs before the practice.

Please be on time and double-check your time zone : ) 

Testimonials:

"It was really important to have someone like Rio as guidance and to hold the space making me feel safe to open up and go deeper into my inner work during the session. I would definitely recommend this breathwork!"

Tickets

  • Regular Ticket

    €22.00
    +€0.55 service fee
  • Low Income Ticket

    €11.00
    +€0.28 service fee

Total

€0.00

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