Healing Breathwork for Energy Clearing.
Wed, Oct 20
|Via Zoom
Pranayama Healing Breathwork is an activation to fire you up, to expand your energy field, calm the mind and release trapped emotions.


Time & Location
Oct 20, 2021, 7:30 PM – 8:45 PM GMT+1
Via Zoom
Guests
About the Event
Pranayama Healing Breathwork helps fire you up and access a higher level of consciousness. Breathwork helps our senses and body connections feel more awake and alive.
Prana means life-force, and Ayama means expansion. Breathwork expands and moves life-force through the body, clearing stuck energy and emotions.
The effects during the practice may vary from person to person and from session to session. Expect a greater sense of calmness, centredness, and groundedness.
How to prep:
We will practice lying down on the floor, yoga mat, or bed. Please have a blanket handy (you will need it!), a pillow, and water. Optional: eye cover. Please be well hydrated and avoid alcohol or recreational drugs before the practice.
Testimonials:
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