Dreamwork: The Inner Advisor Meditation

All answers are inside of us, and all our power comes from within.

The Inner Advisor Dreamwork meditation is an empowering way to connect with our inner guidance system. It is a practice to develop our intuition and tap into the information within our subconscious mind. 

This is a practice that can help us feel more clear, purposeful, and confident. Dreamwork Meditation can bring into awareness new perspectives that we may not have considered before: sometimes fun, sometimes profound, and sometimes emotional.

The practice involves relaxation, energizing breathing, and guided imagery. We will journey within to meet aspects of ourselves that carry a deeper knowledge - the advisors can appear to us as our Future self, Inner child, or as other characters from our Inner or outer worlds.

Prep:

• You can practice sitting or lying down. Please have a blanket, water, and something to write down any “aha moments” that you may experience.
• You will get a link to the Zoom via email from Eventbrite 60 mins before the event. Please be on time.

Testimonials:

Rio’s inner advisor workshop felt like putting glasses on to look at my life! I left with a clearer view of the questions I need to answer in my life right now, and how to think about doing that. I’d recommend a visit to the garden to anyone interested in self-development and perspective : ) — Trish

What struck me was the difference between my own inner voice to myself — which at times can be negative, fearful, or doubtful — and the voices of my imaginary advisors which were positive, confident, and supportive. - Kellen

Rio is someone who can take you on a spiritual journey ...He’s smart, kind, and full of wisdom. During his sessions, I learned how to better listen to my intuition. - Mark