DANCE TRIBE movement meditation class

WE DANCE UNTIL THE DANCER DISAPPEARS AND ONLY THE DANCE REMAINS" - OSHO

Limited capacity. Please pre-register to guarantee a space. 

Dancing is a form of dynamic or movement meditation. We can dance and move the energy until we enter that embodied state of consciousness. No speaking, no drinking. Only that juicy and sweaty dancing.

The first 30-45 mins (depending on the vibe of the group) will be offered as a  guided class (stretching, breathing, dance games, and warm-ups from different disciplines). The rest will be a free-flow dance jam. The movement and music selection are inspired by the 5 Rhythms,  Ectatic dance, and similar forms of conscious dancing. 

I will play some tunes starting slow, go a bit wild in the middle, and land softly at the end. We usually hang out and grab a coffee or bite afterward.

EXCHANGE

The class is 15 EUR. 4XCLASS Passes are available for 40 EUR 

If you have any issues booking please try sending your payment via Paypal and confirm via Whatsapp +51996538555

Questions? Please whatsapp me at +51996538555 or send me a DM via IG @rio.otoya

WHAT TO BRING

Bring comfortable clothes, something to change after, and a towel if you get extra sweaty. We dance barefoot. No street shoes to keep the space clean. You may use special socks with a grip or similar). Bring your water bottle also. There is a water filter here. 

DOS & DONTS

Avoid alcohol or recreational drugs before and during the event (aka be sober). No photography/video recording allowed. Please arrive 5 minutes early so we can start on time.

WHO WE ARE

SCHOOL OF PRANA is the first space dedicated to teaching breathwork. Prana is Sanskrit for life force, the vital energy present in the breath. Breathwork benefits our physical health, mental well-being, and sense of inner peace.

Your space holder is Rio Otoya. Rio’s background includes Yoga, Meditation, Shamanic Healing, and Plant Medicine. He has spent 8 years dancing 5 rhythms, ecstatic, contact improv, and other modalities. More: RioOtoya.com @rio.otoya