Breathwork for Healing and Releasing
Wed, Apr 14
|Zoom
Free Event - Donations Welcome - Please read all the info below before signing up ;)
Time & Location
Apr 14, 2021, 7:00 PM – 8:15 PM GMT+1
Zoom
Guests
About the Event
Experience a reset of the mind and body. We'll clear stuck energy through the breath and enter an heightened state of consciousness.
Breathwork helps release trapped tensions that may be physical, mental, or emotional. This practice can make you feel more grounded, develop a greater sense of inner calm, and feel like a weight has been lifted off your shoulders. The practice is guided, performed lying down (on the floor or bed), with some background music.
What to bring: Have a blanket handy and some water. You may want to wear an eye mask to increase your focus on the breath and a small pillow for comfort.
Online Breathwork etiquette & prep: You will get a link to the Zoom meeting space 30minutes before the session. Please be on time.
TESTIMONIALS
Incredibly powerful. I felt a lot of energy moving in my body, a tingling sensation all over and finally…