Let me help you shine your light more fully.
What is holistic coaching and how does it work?
It is a form of transpersonal work that recognizes that we are mind, body and soul. My sessions integrate the mental element of conversation, in combination with a somatic element such as body awareness and breathing. This allows us to enter a deeper plane of experience.
Part of my training is to hold the space and guide intuitively, using different tools such as Yoga, Guided Meditation, Breathwork, Reiki, and/or Dreamwork (The Inner Advisor). Because of that, each person will experience a slightly different session.
What to expect from a session?
After or during a session with me, you will
Feel more clarity or inner peace
Release any trapped emotion or tension
Expand yourself, perhaps inhabiting your being with greater confidence
Reconnect with your sense of direction or personal sovereignty.
Or maybe you'll just feel super relaxed or like a weight was lifted off your shoulders.
Holistic Coaching helps us to work something deeply in a process of approximately that can take from 3 to 6 sessions. Each session is 90 minutes per Zoom. I am offering some free and discounted sessions as part of my service philosophy. (see below) Let's talk to see how I can help you.
Gift and discount sessions
One-off taster sessions: As an offering to God I offer a few free sessions per month The session is one per person, lasts about 75 minutes.
Coaching processes: I offer processes of 3 sessions at 80% discount (or 90 soles) to those who need the job but cannot afford it. I have availability for 2 or 3 people per month.
Terms and Conditions: for the gift and discount sessions I ask: 1/ A minimum 24 hours notice for any change - otherwise rebooking is chargeable 2 / Commit to leave me a short testimonial maximum 24 hours after our session. 3 / The free sessions will be recorded so I can review them to inform my thesis (part of my international accreditation of Transformational Coach **
We can schedule a free 30 minute call here Feel free to reach me on whatsapp at +51996538555 or email email@example.com - You may share this with a friend or family member who can benefit from my work.
What people say...
The holistic coaching session with Rio was really inspiring. In just an hour and a fraction of conversation, you gave me the perspective I needed to be able to see differently an aspect of myself that I wanted to change. Once the session was over I no longer wanted or needed to change it, but rather to accept and love it.
These days, and I have been applying what I have learned, with a lot of patience, without judging myself and without pressure.I must say that I have felt very comfortable in this process of coming to love my shadow. I love this new way of looking at it! I thank you from all my heart! - Paula
** I am currently applying my "mileage" as a holistic coach to obtain an international accreditation in Transformational Coaching with the Animas School of Coaching - London.
Previously studied a personal coaching course with iDiscover360 in London in 2017 and received trainings with People development at Google between 2017 and 2019.
More about my training and experience on RioOtoya.com