THE MENTAL FITNESS LAB
Stress closes our minds and stops our ability to solve problems and collaborate with others.
Studies show that there are close links between Mindfulness and the Innovation Mindset. Empathy and psychological safety increase interpersonal harmony and team performance. Empower your team.
SUSTAIN PERFORMANCE AND WELLBEING AT WORK THROUGH ANTI-STRESS BREATHING AND SCIENCE BASED MINDFULNESS.
TRAININGS AND TALKS
Work stress affects our ability to solve problems and collaborate with other. I can help you bring Mindfulness, Mental Fitness and Wellness to your team.
Talks and Workshops
In Office Trainings
Team Off sites
PROUDLY PRESENTED AT:
AUSTIN KEEBLE / DESIGNER - GENERAL ASSEMBLY BOARD MEMBER
We organized an Inner Advisor workshop with all the keynote speakers that attended the 2018 edition of NomadCity which was an outstanding experience. Rio led a group of over 20, many of whom have met right before the workshop and managed to achieve a high level of involvement and great energy. Everyone was really satisfied with the experience and we are certainly counting with him for our upcoming events.
NACHO RODRIGUEZ / FOUNDER - NOMAD CITY CONFERENCE
Rio is a thoughtful person and gifted communicator. I've had the pleasure of working with him and the Launchpad team on various initiatives in London and throughout Europe. Clearly influenced by a rigorous mindfulness practice, his fun and emotionally intelligent disposition makes him especially valuable to any event, project or team. Always a positive presence, I look forward to the next opportunity to work with Rio (and you should too!)
Rio is a gifted and potent entrepreneur and leader. He is one of the most amazing networkers and people-connectors I have ever met... And beyond even that, he is a thoughtful, compassionate leader who inspires the people around him to be better humans - I am certainly better for being around him. Together, he and I accomplished deeply satisfying, enjoyable, and impactful work... I can unhesitatingly recommend him- he's ace
MARK MASTERSON - FORMER GOOGLE LAUNCHPAD GLOBAL LEAD